LCDV Vegetable Dips
Looking for a healthy alternative snack? Mix up a batch of these yummy dips and graze without guilt. Adds pizzazz to baby carrots, cauliflower or cucumber chips. Makes a great base for a veggie pizza. Perk up a baked potato with a dollop, or stir into cooked pasta for a quick and easy side dish. Use as a spread on sandwiches, And of course, its fantastic with your favorite chips and crackers!
Directions: Mix with 1/2 mayonnaise and 1/2 cup sour cream, blend well. Best if made 6-8 hours ahead. Stir well before serving.
Diet Tip: Mix with 1 cup lowfat greek yogurt for a great alternative to the fattening dairy products above!
Our ten fantastic flavors include:
Bacon & Tomato [BacTom]
Ingredients: onion, tomato powder, tomato flakes, tomato bouillon, ham base, bacon bits, herbs and spices. Contains soy and MSG.
Cheesy Bacon Broccoli [ChsBacBroc]
Ingredients: Cheese powder, kale powder, buttermilk powder, onion powder, imitation bacon bits, dehydrated broccoli bits, black pepper and other herbs and spices. Contains soy and dairy
Country Smoked Bacon [SmkBac]
Ingredients: Imitation bacon bits, salt, hydrolyzed soy protein, onion, garlic, corn starch, sugar, herbs and spices. Contains soy.
Creamy Spinach [CrmSpin]
Ingredients: Dried spinach flakes, spinach powder, onion, garlic powder, herbs and spices. Contains soy, wheat gluten, MSG.
Cucumber Dill [CucDill]
Ingredients: onion, dill weed, dried cucumber, salt, dried zucchini, celery, garlic, herbs and spices.
Farmers Market [FrmMkt]
Ingredients: Onion, celery powder, carrot powder, bell pepper, spinach powder, tomato powder, tomato flakes, tomato bouillon, green onion, chives, dried zucchini, herbs and spices.
Garden Party [GdnPty]
Ingredients: soup greens, tomato bouillon, garlic, dried tomatoes, herbs and spices, worcestershire sauce powder.
Rancho Queso [RnchQueso]
Ingredients: Cheese powder, blue cheese powder, buttermilk, powder, sugar, salt, dry milk, onion, garlic and other herbs and spices. Contains milk and soy
Southwestern Ranch [SWRch]
Ingredients: Dry milk, onion, jalapeno peppers, tomato flakes, tomato powder, garlic, herbs and spices. Contains dairy.
Spinach & Artichoke [SpinArt]
Ingredients: Spinach flakes, spinach powder, onion, garlic, artichoke powder, herbs and spices.